2025 (Current Year) Faculty Courses Liberal arts and basic science courses Breadth courses
Laboratory of Health Science D3
- Academic unit or major
- Breadth courses
- Instructor(s)
- Nobuyuki Ito
- Class Format
- Exercise
- Media-enhanced courses
- -
- Day of week/Period
(Classrooms) - Class
- D3
- Course Code
- LAW.W111
- Number of credits
- 010
- Course offered
- 2025
- Offered quarter
- 4Q
- Syllabus updated
- Mar 27, 2025
- Language
- Japanese
Syllabus
Course overview and goals
This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .
Course description and aims
At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.
Keywords
physiology, biomechanics, psychology
Competencies
- Specialist skills
- Intercultural skills
- Communication skills
- Critical thinking skills
- Practical and/or problem-solving skills
Class flow
Before coming to class, students should read the course schedule and check what topics will be covered and should have question that need discussing.
Attendance is taken in every class.
Course schedule/Objectives
| Course schedule | Objectives | |
|---|---|---|
| Class 1 | Strategy for being healthy | Depicting your health strategy recognizing principles of traing |
| Class 2 | Body Posture in Daily Life | Understanding the Desired Body Posture in Everyday Life for Health and Injury Prevention |
| Class 3 | Smart training and Hard training | Understanding the Software and Hardware Aspects of Training |
| Class 4 | Basic Posture in Sports and Training | Understanding the Fundamental Posture for Rational Power Output in Sports and Exercise |
| Class 5 | The acquisition of the movement in various exercise | Recognize the technical acquisition method for sport activity |
| Class 6 | Psychological Preparation in Training | Maintain motivation for continued implementation |
| Class 7 | Muscle and power training | Recognize muscle training for health |
Study advice (preparation and review)
Textbook(s)
None
Reference books, course materials, etc.
Distribute if necessary
Evaluation methods and criteria
Attendance and report
Related courses
- LAW.W101 ： Health Science
- SHS.D461 ： Graduate Methodologies in Education, Welfare and Health S1
- LAH.T312 ： Special Lecture: Sports Science
- LAW.W221 ： Advanced Sports Exercise
- LAW.W121 ： Wellness Exercise
Prerequisites
None
Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).
itou[at]ocw.titech.ac.jp
Other
None