2025 (Current Year) Faculty Courses Liberal arts and basic science courses Breadth courses
Wellness Exercise D4
- Academic unit or major
- Breadth courses
- Instructor(s)
- Yousuke Asakawa
- Class Format
- Experiment
- Media-enhanced courses
- -
- Day of week/Period
(Classrooms) - Class
- D4
- Course Code
- LAW.W121
- Number of credits
- 001
- Course offered
- 2025
- Offered quarter
- 4Q
- Syllabus updated
- Mar 24, 2025
- Language
- Japanese
Syllabus
Course overview and goals
Students will enjoy football and gain a practical understanding of its usefulness for maintaining wellness.
Furthermore, please see the following site to learn about courses held in 3Q and 4Q: www.wn.ila.titech.ac.jp
Course description and aims
Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).
Keywords
sport, health, wellness
Competencies
- Specialist skills
- Intercultural skills
- Communication skills
- Critical thinking skills
- Practical and/or problem-solving skills
Class flow
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule/Objectives
| Course schedule | Objectives | |
|---|---|---|
| Class 1 | Selection of sports, and guidance | Selection of sports |
| Class 2 | Leaning basic movements of your sport | Practicing basic strokes of soft tennis |
| Class 3 | Learning advanced movements of your sport | Practicing advanced movements of soft tennis |
| Class 4 | Understanding team strategies | Searching strategies of your sport |
| Class 5 | Practicing games | Finding and reading the rule book of your sport through the internet |
| Class 6 | Understanding injuries and accidents in sports and learning first aid treatments and CPR | Review and practice of CPR |
| Class 7 | setting a goal | setting a goal |
Study advice (preparation and review)
Textbook(s)
None.
Reference books, course materials, etc.
Distributed if necessary.
Evaluation methods and criteria
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
Related courses
- LAW.W221 ： Advanced Sports Exercise
- LAW.W320 ： Total Wellness Exercise
- LAW.W101 ： Health Science
- LAW.W111 ： Laboratory of Health Science
- LAH.T211 ： Special Lecture: Physical Activity
Prerequisites
None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.
Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).
The contact information of your teacher will be provided at the guidance.
Office hours
Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)
Other
Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.