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2024 Faculty Courses Liberal arts and basic science courses Breadth courses

Laboratory of Health Science C1

Academic unit or major
Breadth courses
Instructor(s)
Madoka Ogawa
Class Format
Exercise (Face-to-face)
Media-enhanced courses
-
Day of week/Period
(Classrooms)
3-4 Mon
Class
C1
Course Code
LAW.W111
Number of credits
010
Course offered
2024
Offered quarter
3Q
Syllabus updated
Mar 14, 2025
Language
Japanese

Syllabus

Course overview and goals

This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .

Course description and aims

At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.

Keywords

physiology, biomechanics, psychology

Competencies

  • Specialist skills
  • Intercultural skills
  • Communication skills
  • Critical thinking skills
  • Practical and/or problem-solving skills

Class flow

In most classes, students measure several indexes or practice, write short reports, and submit them immediately before the end of the class.
Attendance is taken in every class.

Course schedule/Objectives

Course schedule Objectives
Class 1 Orientation Orientation for this course
Class 2 Body composition assessment Measure student's own waist circumference and body fat percentage.
Class 3 Energy balance Assess energy intake by food intake and energy consumption by physical activity, and understand their meanings.
Class 4 Setting exercise intensity using heart rate Understand safety management in exercise by measuring heart rate and blood pressure. Practice setting exercise intensity using heart rate.
Class 5 Assessment of maximal oxygen uptake Assess student's own maximal oxygen uptake.
Class 6 Measurement of muscle strength Measure student's own muscle strength.
Class 7 Understanding of sarcopenia and preventing approach Understand the sarcopenia and preventing approach.

Study advice (preparation and review)

Textbook(s)

None required.

Reference books, course materials, etc.

None required
Materials on each topic are distributed

Evaluation methods and criteria

Attendance and report

Related courses

  • LAW.W101 : Health Science
  • SHS.D461 : Graduate Methodologies in Education, Welfare and Health S1
  • LAH.T312 : Special Lecture: Sports Science
  • LAW.W221 : Advanced Sports Exercise
  • LAW.W121 : Wellness Exercise

Prerequisites

None

Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).

madoka.ogawa20[at]gmail.com

Other

When the number of applicants exceeds the quota(30), it will be limited.
Students will be selected by lottery from those registered up to 3 days prior to the first class, and T2SCHOLA will announce those who have been approved to take the course.