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2024 Faculty Courses Liberal arts and basic science courses Breadth courses

Wellness Exercise C3

Academic unit or major
Breadth courses
Instructor(s)
Yousuke Asakawa
Class Format
Experiment (Face-to-face)
Media-enhanced courses
-
Day of week/Period
(Classrooms)
1-2 Wed
Class
C3
Course Code
LAW.W121
Number of credits
001
Course offered
2024
Offered quarter
3Q
Syllabus updated
Mar 14, 2025
Language
Japanese

Syllabus

Course overview and goals

This course (Soft tennis) facilitates students' ability of sports-related basic skills, in order to actively participate in sports and to understand a role of sports activity for development of wellness. In lack of basic skills, none can participate in and enjoy sports in safe.

Course description and aims

Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules

For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies

  • Specialist skills
  • Intercultural skills
  • Communication skills
  • Critical thinking skills
  • Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Objectives

Course schedule Objectives
Class 1 Selection of sports, and guidance Selection of sports
Class 2 Leaning basic movements of your sport Practicing basic strokes of soft tennis
Class 3 Learning advanced movements of your sport Practicing advanced movements of soft tennis
Class 4 Understanding team strategies Searching strategies of your sport
Class 5 Practicing games Finding and reading the rule book of your sport through the internet
Class 6 Understanding injuries and accidents in sports and learning first aid treatments and CPR Review and practice of CPR
Class 7 setting a goal setting a goal

Study advice (preparation and review)

Textbook(s)

None.

Reference books, course materials, etc.

Distributed if necessary.

Evaluation methods and criteria

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W221 : Advanced Sports Exercise
  • LAW.W320 : Total Wellness Exercise
  • LAW.W101 : Health Science
  • LAW.W111 : Laboratory of Health Science
  • LAH.T211 : Special Lecture: Physical Activity

Prerequisites

None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.

Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).

The contact information of your teacher will be informed at the guidance.

Office hours

Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)

Other

Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.