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2023 Faculty Courses Liberal arts and basic science courses Breadth courses

Laboratory of Health Science D3

Academic unit or major
Breadth courses
Instructor(s)
Nobuyuki Ito
Class Format
Exercise (Face-to-face)
Media-enhanced courses
-
Day of week/Period
(Classrooms)
3-4 Thu (体育館武道場)
Class
D3
Course Code
LAW.W111
Number of credits
010
Course offered
2023
Offered quarter
4Q
Syllabus updated
Jul 8, 2025
Language
Japanese

Syllabus

Course overview and goals

This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .

Course description and aims

At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.

Keywords

physiology, biomechanics, psychology

Competencies

  • Specialist skills
  • Intercultural skills
  • Communication skills
  • Critical thinking skills
  • Practical and/or problem-solving skills

Class flow

Before coming to class, students should read the course schedule and check what topics will be covered and should have question that need discussing.
Attendance is taken in every class.

Course schedule/Objectives

Course schedule Objectives
Class 1 Strategy for being healthy Depicting your health strategy recognizing principles of traing
Class 2 The acquisition of the movement in various exercise Recognize the technical acquisition method for sport activity
Class 3 Required activity level for health Recognize the required activity level for health
Class 4 Muscle training Recognize muscle training for health
Class 5 Smart training and hard training Planing own health strategy
Class 6 Lifestyle habit and Wellness Understand exercise for well-being in daily living
Class 7 Exercise and wellness Understand lifestyle habit for well-being in daily living

Study advice (preparation and review)

Textbook(s)

None

Reference books, course materials, etc.

Distribute if necessary

Evaluation methods and criteria

Attendance and report

Related courses

  • LAW.W101 : Health Science
  • SHS.D461 : Graduate Methodologies in Education, Welfare and Health S1
  • LAH.T312 : Special Lecture: Sports Science
  • LAW.W221 : Advanced Sports Exercise
  • LAW.W121 : Wellness Exercise

Prerequisites

None

Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).

itou[at]ocw.titech.ac.jp

Other

None