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2020 Faculty Courses Liberal arts and basic science courses Breadth courses

Advanced Sports Exercise A1

Academic unit or major
Breadth courses
Instructor(s)
Manabu Ideguchi
Class Format
Experiment
Media-enhanced courses
-
Day of week/Period
(Classrooms)
Intensive (屋内運動場(グラウンド・テニスコート))
Class
A1
Course Code
LAW.W221
Number of credits
001
Course offered
2020
Offered quarter
2Q
Syllabus updated
Jul 10, 2025
Language
Japanese

Syllabus

Course overview and goals

This class aims to enrich your health and physical fitness through a online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class. Please note that you need to apply for one of the classes that you are eligible through the education system to attend the first guidance. Otherwise, you will not be informed about the access ID and password of the Zoom class of the first guidance.

Course description and aims

"Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules

For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese)."

Keywords

sport, health, wellness

Competencies

  • Specialist skills
  • Intercultural skills
  • Communication skills
  • Critical thinking skills
  • Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Objectives

Course schedule Objectives
Class 1

Selection of sport and guidance

Select one sports event from some events

Class 2

Aerobic exercise

Creating a menu for practicing aerobic exercise

Class 3

Bodyweight training

Creating a menu for practicing Bodyweight training

Class 4

What is motor nerves?

Understanding acquisition of motor skills

Class 5

Leaning basic movements of co-ordination training

Practicing basic movements of co-ordination training

Class 6

Leaning advanced movements of co-ordination training

Practicing advanced movements of co-ordination training

Class 7

Leaning advanced movements of co-ordination training

Practicing advanced movements of co-ordination training

Study advice (preparation and review)

Textbook(s)

none

Reference books, course materials, etc.

Documents will be delivered if necessary.

Evaluation methods and criteria

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W121 : Wellness Exercise
  • LAW.W220 : Advanced Wellness Exercise
  • LAW.W320 : Total Wellness Exercise
  • LAW.W101 : Health Science
  • LAH.T211 : Special Lecture: Physical Activity

Prerequisites

No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).