2020 Faculty Courses Liberal arts and basic science courses Breadth courses
Wellness Exercise C8
- Academic unit or major
- Breadth courses
- Instructor(s)
- Yasunori Kotani
- Class Format
- Experiment (Zoom)
- Media-enhanced courses
- -
- Day of week/Period
(Classrooms) - 3-4 Thu (S421)
- Class
- C8
- Course Code
- LAW.W121
- Number of credits
- 001
- Course offered
- 2020
- Offered quarter
- 3Q
- Syllabus updated
- Jul 10, 2025
- Language
- Japanese
Syllabus
Course overview and goals
This class aims to enrich your health and physical fitness through an online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class.
Course description and aims
Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).
Keywords
sport, health, wellness
Competencies
- Specialist skills
- Intercultural skills
- Communication skills
- Critical thinking skills
- Practical and/or problem-solving skills
Class flow
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule/Objectives
| Course schedule | Objectives | |
|---|---|---|
| Class 1 | Guidance | Set the goal and plan for your daily exercise |
| Class 2 | Check the assignment and group work | Record of your daily exercise |
| Class 3 | Check the assignment and group work | Record of your daily exercise |
| Class 4 | Check the assignment and group work | Record of your daily exercise |
| Class 5 | Check the assignment and group work | Record of your daily exercise |
| Class 6 | Check the assignment and group work | Record of your daily exercise |
| Class 7 | Check the assignment and group work | Record of your daily exercise |
Study advice (preparation and review)
Textbook(s)
Websites like Youtube to learn exercise and health
Reference books, course materials, etc.
Distributed if necessary.
Evaluation methods and criteria
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
Related courses
- LAW.W221 ： Advanced Sports Exercise
- LAW.W320 ： Total Wellness Exercise
- LAW.W101 ： Health Science
- LAW.W111 ： Laboratory of Health Science
- LAH.T211 ： Special Lecture: Physical Activity
Prerequisites
None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.
Contact information (e-mail and phone) Notice : Please replace from ”[at]” to ”@”(half-width character).
soudan[at]gi.hum.titech.ac.jp
Office hours
Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)
or soudan@gi.hum.titech.ac.jp
Other
Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.